Have you told yourself one of these lies?


"I don't care how much I lift, as long as I'm jacked."

Or...

"I don't care what I look like, as long as I'm strong as hell."

Here's the real question:

Why do you have to choose one or the other?


Good news: you don't.

Powerlifting and bodybuilding don't have to be mutually exclusive. In fact, many of history's greatest powerlifters trained like bodybuilders in the offseason to add pounds of lean muscle. And many legendary bodybuilders also competed in powerlifting, putting their muscle to good use.

That's where Powerbuilding comes in.

Increase Maximal Strength

Add pounds to your squat, bench press and deadlift 1-rep max while improving technique and increasing confidence under the bar.

Gain Lean Muscle

Add size to your entire frame with bodybuilding-style accessory work for your chest, back, shoulders, arms and legs.

Kick Ass

Put your newly-earned muscle to good use by testing your 1-rep maxes and setting new personal records at the end of the 12-week program.

Choose a Pricing Option

For just $49 (that's less than 60 cents a day!), you'll get...



  • 12 weeks of workouts
  • In-depth lifting tutorials
  • HUGE video library of exercises to choose from
  • Thorough guidance on important subjects like weight selection, nutrition and more


Here's a Look at What's Inside...


  Introduction
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  How to Squat, Bench Press and Deadlift
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  Important Concepts
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  How to Use This Program
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  Exercise Database
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  The Program - Week 1
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  The Program - Week 2
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  The Program - Week 3
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  The Program - Week 4 (Deload)
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  The Program - Week 5
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  The Program - Week 6
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  The Program - Week 7
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  The Program - Week 8 (Deload)
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  The Program - Week 9
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  The Program - Week 10
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  The Program - Week 11 (Deload)
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  The Program - Week 12 (Testing Week)
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  Frequently Asked Questions
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  Conclusion
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Here's What People are Saying about POWERBUILDING:

"All-Time PRs in all 3 Big Lifts"


In my first block of this training I set new all-time PRs in all of my big three lifts. My bench jumped 5 pounds and I finally hit 275 with a competition style pause, my squat max jumped 10 pounds, and my deadlift max jumped 10 pounds. And this was just a few months after my last meet, where I had my best performance ever. This training has had a serious impact on the amount of weight I am able to move.

-  Randy K


"A Fun Program ... Absolutely Saw Results"


I've never experienced a training program that combined both heavy, low rep strength training with high-rep hypertrophy training. Not only was it a fun program to train through but I absolutely saw results in all my lifts across the board. Most notably with my bench press, which has typically been slower to progress for me. I increased my close grip bench to 250lbs, and saw significant improvement in my squat and deadlift as well!

- James G

"Gained Confidence in All My Lifts"

After my last meet, Tony suggested a “powerbuilding” program to help me prepare for my next meet and it has really paid dividends so far. This program emphasized low rep strength training and high rep bodybuilding style which I loved. It mixes the training up just enough to keep it interesting but keeps my powerlifting goals in mind. I have hit more rep PRs than I ever have and heavier singles at 90% and above felt easier than they have in the past. Arguably what I’ve gained the most from the program was confidence - confidence in all my lifts because of the volume that was placed on me in the earlier stages of the program and that has certainly carried over to my PR attempts or heavy singles.

- Steve F

Try POWERBUILDING Risk-Free for 30 Days


We're so confident that you'll love this program that we're offering a 30-day money-back guarantee. If you're not satisfied, you'll get a full refund, no questions asked.

All the Tools you Need to Build Strength and Gain Muscle:

12 Weeks of Workouts

We lay out the step-by-step training plan to help you build muscle and get stronger, day-by-day and week-by-week.

In-Depth Exercise Tutorials

Learn how to do dozens of exercises with proper technique to ensure you get the most out of your training.

Important Concepts

We break down important concepts such as nutrition, exercise selection and proper loading to ensure as much progress as possible.

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